Peas, green, canned, regular pack, solids and liquids

per 100 gram

Water85.13g
Energy58.0kcal
Energy241.0kJ
Protein3.01g
Total lipid (fat)0.48g
Ash0.77g
Carbohydrate, by difference10.6g
Fiber, total dietary3.3g
Sugars, total3.2g
Sucrose2.95g
Glucose (dextrose)0.08g
Fructose0.1g
Lactose0.0g
Maltose0.07g
Galactose0.0g
Calcium, Ca20.0mg
Iron, Fe1.29mg
Magnesium, Mg19.0mg
Phosphorus, P63.0mg
Potassium, K106.0mg
Sodium, Na185.0mg
Zinc, Zn0.72mg
Copper, Cu0.099mg
Manganese, Mn0.211mg
Selenium, Se1.3??g
Vitamin C, total ascorbic acid7.8mg
Thiamin0.077mg
Riboflavin0.024mg
Niacin0.995mg
Pantothenic acid0.091mg
Vitamin B-60.065mg
Folate, total24.0??g
Folic acid0.0??g
Folate, food24.0??g
Folate, DFE24.0??g
Choline, total20.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE76.0??g
Retinol0.0??g
Carotene, beta910.0??g
Carotene, alpha15.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1529.0IU
Lycopene0.0??g
Lutein + zeaxanthin1747.0??g
Vitamin E (alpha-tocopherol)0.02mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma1.7mg
Tocopherol, delta0.03mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)20.7??g
Fatty acids, total saturated0.086g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.077g
18:00.009g
Fatty acids, total monounsaturated0.043g
16:1 undifferentiated0.0g
18:1 undifferentiated0.043g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.226g
18:2 undifferentiated0.183g
18:3 undifferentiated0.043g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.021g
Threonine0.115g
Isoleucine0.111g
Leucine0.183g
Lysine0.18g
Methionine0.047g
Cystine0.018g
Phenylalanine0.114g
Tyrosine0.065g
Valine0.133g
Arginine0.243g
Histidine0.061g
Alanine0.136g
Aspartic acid0.282g
Glutamic acid0.421g
Glycine0.104g
Proline0.098g
Serine0.103g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg